What I learned in 2023

Another year has passed where I didn’t write very much, but I surely lived more than I was able to put on a page. 2023 began with much promise but turned out to be the hardest albeit the most formative year of my life thus far. I learned lessons I had not wanted to learn and experienced a range of situations I had not predicted but likely needed in the grand scheme of this one miraculous life we are entrusted with.

I learned about the resilience of the human spirit, housed in a teenage boy who lost too much and still found a way to go forward. A boy who navigated trauma, grief, and loss without a roadmap. Who captured my heart and taught me humility, who confounded me, scared me, and saved me all in one fell swoop. I learned that a mother may leave this physical world but never leaves her baby in the ultimate sense. I learned that we will go to the ends of the earth to make sense of a loss we were not ready for, nor should have been ready for. But there are no guarantees, and us mere mortals can only do our best. Sometimes our best falls short but it does not mean anything was in vein.

I learned that love is the strongest force on earth but sometimes more is needed to remediate a situation. Love remains unending though and the circle is unbroken.

I learned about desperation, and fell to the depths of distress but at the bottom I had the opportunity to rise again. There is no growth without adversity, no connection without vulnerability, no salvation without sorrow.

Boundaries! Lack of them, the need for them, and the difficulty in erecting them.

I learned about friendship. Real friendship. Lifeline sort of friendship. And the type of friends that show up in your darkest hour, and don’t look away. I also learned you find heroes in the unlikeliest of places.

I fell on my face, I cried my eyes out, and I pleaded with God. I also laughed, found peace, grew up immensely, and learned the true meaning of sacrifice.

I learned that families look different. They don’t always live under the same roof, but their souls can be tethered. And I was introduced to ambiguous grief, the type of grief that happens when you mourn someone who is not dead, but who is not with you.

I learned that all we have is our truth. People may threaten to take it away from you, or to change it to meet their narrative…but at the base of your soul resting right between your gut and your heart, you know what is true, you know what you’ve seen and you know what you’ve navigated. You have to have faith and conviction that whatever is meant for the highest good will transpire, and an aura of light will protect you from the stones that are cast in your direction. 

I learned that we so often diminish children. We treat them like they should conform and adhere to standards that are unrealistic. To quell their big feelings, to comport themselves a certain way, to not undergo any changes in response to the life events that would rattle any adult to their bones. We need our grace to extend to children and especially children with disabilities.

I learned that miracles happen, but sometimes they are disguised in a hue you had not anticipated. On the matter of hue, I learned that life can take on darker shades but to embrace the storm, because when we try to avoid it, the turbulence finds us and by then we are fatigued from running away. We need all our strength and all our wits for the road we are on.

What I learned in 2022

I have not written a blessed post on this little sliver of the web since this time last year, but empty this past year was not! So much transpired. New lives to love and challenges to overcome. So much grace to be thankful for.

I learned that when you drop the proverbial ball, the world doesn’t combust as you thought it would. While we are profound in the spiritual sense, in the worker bee impact on the entirety of the world sense, we really are not that significant. Someone else does the work, or it doesn’t get done, or you get to it but 3 months after you said you would. And the world keeps spinning.

I learned that you can do what you imagine is impossibly difficult. Your worst fears realized are still navigable. Just keep going.

I learned that the well of grief is wide and deep. Cry when you must. Unravel too. Your departed loved ones are guiding you through the murky waters still.

I learned about boundaries, my lack thereof, and my need to establish some. Physical ones, digital ones, even emotional ones. Countless times I was compelled to mute or block out the joy of new moms not because I wasn’t happy for them in the miracle of life being bestowed upon them but more so because I couldn’t separate my all or nothing feeling of being lost from the new beginnings of others. I know rationally this wasn’t necessary and I feel ashamed to admit it. But I think more often than not people show you what they want to show you and they withhold the raw truth. And if more of us shared what we were actually feeling maybe everyone would feel a little less alone.

And then there was the first miracle. My beloved niece, Tiernan, arrived and she helped to fill the void of my longing. I learned what is was like to be certain I would lay my life on the line to prevent even a moment of harm from befalling her. I held her the first nights of her life as my sister healed from a very invasive experience. Though she was not of my flesh, she felt like mine and my brother and sister were all too willing to let me bask in the glory of her life.

I learned about hope! We finished a home study in May as James and I felt called to adoption especially of a child with Down syndrome. We completed the massive undertaking but it still felt off. Like we we were completing an interview for one of the most profound jobs on the earth. Thankfully being grilled by social workers helped James and I establish more of a dialogue about topics we never would have navigated organically. This was our gift. With documents in hand we still prayed that a child would find us. Somehow I thought there must be someone who needed us as much as we needed them. Might they just walk into our lives? Or would we be another family in a book waiting to fulfill our most sacred wishes?

And then there was John. He carries the name of my grandfather. And with that he carries boundless love in his heart. Another John. Another great love of my life. I’m learning how to be a mother. Something I have ached for, for longer than I can recall.

I’m learning so much more about disability. Humbled by how little I knew prior to this new role. Of Autism, and the legal system, and guardianship, and the DDD, and meltdowns and sensory processing, and therapies, and grief, and attachment, and that’s just an ounce of the load. I can’t tell you how many times someone spoke ill of the disability experience. Cautionary tales of what to expect. Our minds can be narrow and I honored where each and every person was coming from.

But thankfully I cannot tell you how many people extended their grace, their hope, and their belief in what is possible rather than their fear of what would be hard. And boy, is it hard. But I would confidently go to the end of the earth to protect John. Nothing he could ever do will deter me from loving him with my whole life. I’m honored he found me and James and with every bit of time we have left I’ll shower him with every opportunity and spend every ounce of patience to support him and give him comfort.

There’s not a food he doesn’t like. There’s not a heart he has not touched. I love the moments when I am soaring through the sky with joy of an accomplishment. I love the way you tenderly pray over the sick and invoke your mother for guidance. I love the tantrums and the sadness and the big feelings that we work through together. The times I am brought to my knees sobbing wondering if I am enough, if we are enough, and realizing that we’ve already been given by God all we will ever need to care for another human life. I love every broken bulb and locked phone and magnificently unique thing you do. Everything has its place and purpose. This story is open ended so buckle up with us if you will.

In 2022 I drank SO much coffee. Too much. But who’s to say? Had oh so much pasta, pizza, and Ethan & the Bean chocolate chip cookies too. I didn’t exercise as much as I should have but was busy and moving enough to feel balanced. I solidified profound connections with some and grew further away from others. The natural ebb and flow of relationships and pruning of obligations was cathartic. I barely read any books and have very little to report on literature but I lived a lot and that has to count.

I learned we tend to come undone and be the ugliest with the ones closest to us. I learned I don’t always listen, can get wildly defensive over things that really don’t matter, and question my worth. Maybe I always knew these things. Conversely, I also learned I need to be more gentle with myself. As gentle as I am with others. I deserve that and I’ve learn to be comfortable enough to declare what I deserve.

What I learned in 2021

Another year! Another year we lived in fear. When I was gathering my thoughts this past week to craft my annual reflection I felt resounding anger. Another week of stances shifting, of people we entrusted with our welfare changing their minds, and the common person dealing with the ramifications. Weeks upon weeks of frantic testing lines, shortages, anxiety, and sick friends. Another week of astounding hypocrisy by leadership as they took lavish vacations and the rest of us cowered in our homes. Weeks where we were left riddled with uncertainty and confusion as the goal posts continued to shift, the requirements evolved, and the children, and the vulnerable, and the elderly remained experimental specimens in a Petri dish. Another week of elites calling the shots from the safety of their cozy homes in protected communities while others performed the mental and physical gymnastics of determining how they would feed their families, keep their businesses open, and keep their mental health from deteriorating further. I’m angry at our proclivity to elevate individuals to the status of demigods to shortly after watch them fall from grace as their abuses come to light. I’m angry that they think we will forget.

Last year around this time, I felt societal pressure to never err, or say the wrong thing, and vowed to do whatever was required to be marked good in this war of identities that we are raging in this beloved country. This year I feel angry at my lunacy, and our willingness to be led like sheep by talking heads on the television toting platitudes that lose their meaning after their bearers continue to behave so poorly. Angry that here we are two years later being told there is no solution. Angry at the years of performative activism and grandstanding that has not helped a literal soul. Still angry I never got to say goodbye to my grandpa.

And then I paused as the anger raged. Anger doesn’t sit well in the body; it always hurts. I took a breath to focus on the ember inside that has yet to be stamped out and as I always do , found a way back to gratitude. I fixed my eyes on the beauty that remains. The beauty of a quaint Christmas spent alone at home with my husband and our menagerie of rescue cats. The technology of FaceTime to allow opening gifts in tandem with loved ones. The beauty of the promise of a child to remind a family of the miracle and innocence of new life. Gratitude for the decency of people in my community despite the grim perception being painted by the inept commentators of our time, and relief that the tv has an off switch. Grateful that grief is unexpressed love and that is why it never really runs out because love never dies. Grateful that after the rain, there comes a rainbow.

I learned I would be an aunt! And how to make a mobile for this beautiful blessing due in May. I learned a whole lot about adoption as well as I investigate my own path to motherhood. I also learned it is ok to feel profound joy for someone realizing their most sacred dream, and to still feel a tinge of longing that you might realize yours as well.

I explored so many new projects. I realized the culmination of publishing a cookbook with my sister friend Rossella Rago and was delighted to witness firsthand the photo shoot of said cookbook! What an experience it was. I established new connections in the community, found more reasons to smile with Sorriso Kitchen, and met joyful new spirits at my sanctuary, Ethan & the Bean. I leaned into the arts and was led to new understanding by mentors and friends.

I saw love stories come to an end as it was decided the abuse had gone on long enough, and witnessed other love reborn when it was not thought possible. I learned we are all working through loads of shit. It’s the human condition. Crying continues to be cathartic but so does laughing and dancing around to 80’s music alone in a coffee shop.

I relished the glory of reunions and revisited the sadness of separation. Realized I needed healthier boundaries with media that stifled my peace. I learned how to make jewelry, did lots of yoga, tested so many recipes, painted, and sipped! I hosted art shows, planned a bowling birthday blowout, and celebrated small businesses and talented makers with my stellar team. I shed some relationships while fortifying others, and found new souls to walk this world with. I realized I know next to nothing about alleviating the suffering of someone who is genuinely sad and genuinely afraid, and in the same breath realized that presence is the only support that people often require. You being there is the elixir that heals, not some magical solution they never asked for.

We said goodbye to some of our beloved furry friends and hello to new additions. Animals have been for me a source of such grace and solace always, but especially during volatile times. They teach us how to love unconditionally, to be present, and to express as much goodness as is maximally possible during sometimes only a short while on earth. May we all be better at what comes so naturally to animals. May 2022 too be better, and if it isn’t may courage prevail.

Past reflections:
2020
2019
2018
2017
2016
2015
2014
2013

Small business, lasting impact

This past year has been both fruitful and challenging. It’s been a year of personal and professional growth, grief and thankfully joy. But for this moment, let’s stick to growth and joy. I’m pleased to present a gift guide of my favorite makers, clients, and friends. When we shop small, we make a lasting impact in the lives of dreamers everywhere.

Coffee for the soul

If you know me, you know that Ethan & the Bean has been my salvation. It is my refuge and a beacon in our community. When I joined the team, I realized our primary mission was to create employment opportunities for adults with intellectual and developmental disabilities. In creating this space, we also realized a need to cultivate relationships and creativity. To that end, we have been working on developing art centered programming and hosting pop-ups to showcase artists in our beloved shop. On December 5, we will have a holiday marketplace featuring the following smaller businesses and makers who have given of themselves and their time to bolster our mission. Hope you will join us!

• Daniela Zangara Moran: Jewelry and small paintings

• Jilly’s Arts & Crafts: Hand painted birdhouses

• Mom Bun Candle Co: Holiday scented candles

• Rising Above Bakery: Decorate your own cookie and packaged granola

• Rei’s Reys: Canvas Totes, notebooks and handbags

• Lois Conrad: Sewn bags, mug rugs and assorted holiday projects

• Love and Flow Studio: Sage, totes, and assorted items

• Extra Lucky Moms: Merch and more

• Pastabilities: Fresh pasta by the portion and a demonstration by Chef Lisa Britting

• Bloomed by Cait: Ornaments and hand burned wooden novelties

Ethan and the Bean also developed a darling candle collaboration with local business, Mom Bun. The available scents are Hazelnut Coffee and Banana Bread! YUM.

These stickers make great stocking stuffers too and look adorable on a water bottle or tumbler.

Honoring our heritage

It’s been the honor of a lifetime to work with my sister friend Rossella Rago as she expands her business and honors our Italian-American heritage. She finished her third! book in the Cooking with Nonna series and I had the privilege of working closely with her throughout the process. The culmination of the project was surely the 6 day photo shoot with an exceptional team. It was an experience I’ll cherish.

While you can’t get your hands on this book until next holiday season, you can shop some of her splendid imports I share below and support this group of stellar professionals: Evi Abeler Photography and Debbie Wee Food Styling & Recipe Development. Prop Stylist, Paige Hicks also has the most profound prop studio in Brooklyn should you have use for her services.

Everyone needs their very own Pastina Bowl.

Where are all my Sicilians? La Bottega della Nonna sources the best of what Sicily has to offer.

And who doesn’t love all things Dominick the Donkey!?

Home is where the art is

Through my work with Ethan & the Bean, I met a literal “Rei” of light, the artist Regine Jean Louis, and we’ve begun work together. Born in Haiti, she celebrates her origin story. In her words, her first memories of life and the power of art come from when her toes touched the soil of her homeland…She followed her father’s footsteps as an artist and found her escape through the canvas. Her stunning works are available on totes, handbags, journals, and more. They are truly one of a kind. Shop HERE

A meal for the family from a family

I’ve been graced to meet yet another family who is working to make a difference in the lives of individuals with intellectual and developmental disabilities. Sorriso Kitchen located in Chatham is run by the Bellas family and has been open for 3 years! On their day off, Mondays, the Bellases started a job training program for high school students with I/DD. I am tickled to spend my Mondays mornings with these exceptional individuals at a beautiful space aptly named “Smile” in Italian. Shop HERE or visit for a delightful meal!

What I’m fearful of this 4th of July

Stirred by Winston Marshall, Mumford and Sons’ former banjo player, and his grace under fire I felt compelled to reflect on the state of my fear in advance of Independence Day.

I fear the day that each and every human soul be held to impossible standards of purity, a moral litmus test literally no one could pass.

That we will continually change ourselves and our hearts in order to be deemed worthy by a collective, albeit a dysfunctional one…In doing so, we’ll edit ourselves until we are unrecognizable.

I fear that in an attempt to ensure absolute perfection of word and deed, that we become the very forces that we loathe. The same forces we purport to stand up against in supposed service of eradicating the world of its ills.

I fear when words and their meaning become so altered that they become diluted and useless. Words can move mountains, until they don’t.

I fear the end of personal accountability and responsibility. The end of resilience, the end of nuance.

I fear the end of the possibility that our immutable characteristics are the least important, least interesting things about us.

I fear a compulsion to assess every single thing that we have done and said in the past with such ferocity, that we no longer have the courage to err and atone in the present.

Our predecessors, my husband among them, fought and bear scars for our unequivocal right to despise this country if we so choose. And to do so without fear of mistreatment or reprisal. Think what you will of America, its origin story, and its people, I still find that to be an extraordinary state of affairs.

Fears aside, I'd be remiss not to say I'm fortunate to have the freedom to be afraid and share what stirs me in the night. I’m thankful for the freedom to choose to live not by lies, at least for now. I’m thankful for this land, its trials and its triumphs, its beauty and its promise.
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Recipe for the Italian American Berry Shortcake pictured is available here.

Listen to Winston Marshall on Bari Weiss’ podcast, Honestly, here and read his essay, here.